I came here from Debi's 5-day Trust Again Challenge and won 1 month of the Standard Membership woohoo! Thank you so much again <3 I was a mess. Felt like I'd been shot. Multiple times from different people. Then, like the hospitals had all disappeared. I felt all alone. And on top of it all, unable to trust. Physically, I was sleeping a LOT. Lost weight. Would forget to eat. Mentally, brain fog 24/7. Lack of concentration. And I used to pride myself on my focus and clarity. Overthinking. Constant rumination on the event(s). It was lovely! I actually did the whole Betrayal to Breakthrough program within 3 weeks. I just got the last module finished today! I know Debi recommends 1 per week, but I wanted to finish it all within the free month, and I just started my gap year so I had the time. I've literally taken up 83 pages in my journal! Whoa, didn't even notice it until now. I'd just had my head down working. The community was also so welcoming, and it was pretty cool to see so many people from different walks of life, stages of life, and stages of healing. I felt so held and supported by the response to my introduction post. I was afraid to reach out given the nature of betrayal, but it was lovely to be held in that moment. After about 2 weeks I'd say? However, I think the results will be most apparent moving forward. Especially since I've just had my head down doing the work. Sense of companionship, reminding me that I'm not crazy. Betrayal to Breakthrough was awesome. The last thing I'd written down (which Debi said) is "I have been rebuilding from the rubble."