Jennifer D

“I didn’t know what I had been missing until I finally tried one of Debi’s bars. They taste amazing and are totally filling. I now use them whenever I’m having a “sweet tooth” craving or just when I’m too busy to prepare a meal. This holiday season I’m also replacing all the chocolate in our stockings with healthy Mojo bars to keep me AND my family feeling great through the new year!”

Jennifer D, NY

Debi Silbers Products
5.0
2016-04-07T22:22:15+00:00

Jennifer D, NY

“I didn’t know what I had been missing until I finally tried one of Debi’s bars. They taste amazing and are totally filling. I now use them whenever I’m having a “sweet tooth” craving or just when I’m too busy to prepare a meal. This holiday season I’m also replacing all the chocolate in our stockings with healthy Mojo bars to keep me AND my family feeling great through the new year!”

Genia

“Omg!!!!!!!!!! Your bar is delicious. Love the chewy consistency, taste, after taste. Not so sweet and can be even less sweet which means you did well for 1 gram sugar on the label. Very impressive.”

Genia, New York

Debi Silbers Products
5.0
2016-04-07T22:26:00+00:00

Genia, New York

“Omg!!!!!!!!!! Your bar is delicious. Love the chewy consistency, taste, after taste. Not so sweet and can be even less sweet which means you did well for 1 gram sugar on the label. Very impressive.”

Jill

“Deb, the bars are delicious! I was on the run all day and didn’t have lunch but had the bars in the car. I had one with a bottle of water and was satisfied for hours!!” -

Jill, New York

Debi Silbers Products
5.0
2016-04-07T22:27:23+00:00

Jill, New York

“Deb, the bars are delicious! I was on the run all day and didn’t have lunch but had the bars in the car. I had one with a bottle of water and was satisfied for hours!!” -

Jennifer

“The (Mojo Fuel) Bar is delicious!!!!!”

Jennifer, New York

Debi Silbers Products
5.0
2016-04-07T22:27:59+00:00

Jennifer, New York

“The (Mojo Fuel) Bar is delicious!!!!!”

Regina

“The Vanilla/Almond is delectable and tastes truly decadent. It is healthy candy! The Chocolate/Almond is also another favorite. No more guilt to eat chocolate. Thanks Debi for creating these superb bars!"

Regina, New York

Debi Silbers Products
5.0
2016-04-07T22:28:21+00:00

Regina, New York

“The Vanilla/Almond is delectable and tastes truly decadent. It is healthy candy! The Chocolate/Almond is also another favorite. No more guilt to eat chocolate. Thanks Debi for creating these superb bars!"

Laura

“I received my sample pack today and my family and I shared all the bars! So delicious and satisfying! Can’t wait to order more and have them handy in my bag, car, office and kid’s backpacks! Way to go, Debi!”


Laura, New York

Debi Silbers Products
5.0
2016-04-07T22:29:50+00:00

Laura, New York

“I received my sample pack today and my family and I shared all the bars! So delicious and satisfying! Can’t wait to order more and have them handy in my bag, car, office and kid’s backpacks! Way to go, Debi!”


Jani

“Just got my bars and LOVE THEM!!! Positively delish!!”

Jani, New York

Debi Silbers Products
5.0
2016-04-07T22:30:15+00:00

Jani, New York

“Just got my bars and LOVE THEM!!! Positively delish!!”

Jamie

“Finally got to try The Mojo Fuel Bar and it was awesome!!! You nailed it Debi!!!!"

Jamie, New York

Debi Silbers Products
5.0
2016-04-07T22:30:40+00:00

Jamie, New York

“Finally got to try The Mojo Fuel Bar and it was awesome!!! You nailed it Debi!!!!"

Iris

“The bars are great. I’m lactose intolerant so I was very excited to learn about the bars (referring to Chocolate/Almond-Dairy Free) and try them. As a mid-morning pick-up I have half and it’s perfect. Thanks and I will definitely be ordering more.”

Iris, New York

Debi Silbers Products
5.0
2016-04-07T22:31:05+00:00

Iris, New York

“The bars are great. I’m lactose intolerant so I was very excited to learn about the bars (referring to Chocolate/Almond-Dairy Free) and try them. As a mid-morning pick-up I have half and it’s perfect. Thanks and I will definitely be ordering more.”

Mindy

“I plan on putting them in my gym bag for after class to refuel between zumba and training. I usually eat an apple, so I will try this! I give them a thumbs up!”

Mindy, Santa Fe

Debi Silbers Products
5.0
2016-04-07T22:31:26+00:00

Mindy, Santa Fe

“I plan on putting them in my gym bag for after class to refuel between zumba and training. I usually eat an apple, so I will try this! I give them a thumbs up!”

Letitia

“I like your bar. I usually have a nut or fruit mixture bar that has more sugar than yours. I like that it has minimal sugar.”

Letitia, New York

Debi Silbers Products
5.0
2016-04-07T22:31:51+00:00

Letitia, New York

“I like your bar. I usually have a nut or fruit mixture bar that has more sugar than yours. I like that it has minimal sugar.”

Kara

“Thanks for shipping it so promptly. Tasty! I shared it with my husband”

Kara, New York

Debi Silbers Products
5.0
2016-04-07T22:32:14+00:00

Kara, New York

“Thanks for shipping it so promptly. Tasty! I shared it with my husband”

Ruth

“From the first class, I knew I was in the right place. I was motivated to make changes and get to the real issue that was blocking me from having the strong healthy body I wanted. Debi is an intuitive laser focused coach committed to helping you have whatever it is you want. She has huge a wealth of information at her fingertips to get you through whatever you need to achieve results-body, mind and spirit. I am grateful for Debi for creating this 5 week class and to me for saying YES to it!”

Ruth, NY

Debi Silbers Products
5.0
2016-04-07T23:12:37+00:00

Ruth, NY

“From the first class, I knew I was in the right place. I was motivated to make changes and get to the real issue that was blocking me from having the strong healthy body I wanted. Debi is an intuitive laser focused coach committed to helping you have whatever it is you want. She has huge a wealth of information at her fingertips to get you through whatever you need to achieve results-body, mind and spirit. I am grateful for Debi for creating this 5 week class and to me for saying YES to it!”

Karen

“I can’t believe the difference the 5 week program made. I only have 4 pounds to lose. I discovered my adrenals were stressed and I’m now back to sleeping well. Most importantly I truly believe in myself. I submitted for a cover for my book since for the first time in months I no longer felt overwhelmed and unable to take on one more project. I feel peaceful and happy. Debi gave me what I needed to hear and understand. Thanks!"

Karen, MA

Debi Silbers Products
5.0
2016-04-07T23:13:06+00:00

Karen, MA

“I can’t believe the difference the 5 week program made. I only have 4 pounds to lose. I discovered my adrenals were stressed and I’m now back to sleeping well. Most importantly I truly believe in myself. I submitted for a cover for my book since for the first time in months I no longer felt overwhelmed and unable to take on one more project. I feel peaceful and happy. Debi gave me what I needed to hear and understand. Thanks!"

Sara

“While I was driving home today, I was planning to send you an email thanking you so much for all your words of wisdom last night. I truly gained a lot of insight from our frank discussion and I appreciate your advice and your honesty. You really helped me “shed a new light” on certain things!! Thank you, Thank you Thank you!! You are truly an amazing person!!! Thank you so much.”

Sara, NY

Debi Silbers Products
5.0
2016-04-07T23:13:32+00:00

Sara, NY

“While I was driving home today, I was planning to send you an email thanking you so much for all your words of wisdom last night. I truly gained a lot of insight from our frank discussion and I appreciate your advice and your honesty. You really helped me “shed a new light” on certain things!! Thank you, Thank you Thank you!! You are truly an amazing person!!! Thank you so much.”

Catherine

“Debi – I couldn’t wait to email you to tell you that I left your class feeling encouraged, energized, motivated and hopeful. I now have direction and a plan! Thank you, thank you, and thank you! I can’t wait to see what the next four weeks reveal.”

Catherine, NY

Debi Silbers Products
5.0
2016-04-07T23:14:03+00:00

Catherine, NY

“Debi – I couldn’t wait to email you to tell you that I left your class feeling encouraged, energized, motivated and hopeful. I now have direction and a plan! Thank you, thank you, and thank you! I can’t wait to see what the next four weeks reveal.”

Shari

“I wasn’t sure if I would be able to make any serious changes in only 5 classes. The fact that it only took 2 classes to make me realize I deserve to be healthy, fit and happy for me – leaves me in awe of Debi and the program. The best hour of my week.“

Shari, NY

Debi Silbers Products
5.0
2016-04-07T23:14:28+00:00

Shari, NY

“I wasn’t sure if I would be able to make any serious changes in only 5 classes. The fact that it only took 2 classes to make me realize I deserve to be healthy, fit and happy for me – leaves me in awe of Debi and the program. The best hour of my week.“

Ellen

“I am so happy to have attended your five-week program and grateful for what I have learned from my participation. For many years, I’ve tried diet and exercise on my own and have had no success or seen any results. Your program has focused me in a way I have never been focused before and I am feeling healthier than I have in years. I am noticing a difference in how I look and how my clothes fit. I don’t believe I would have had the success I have had to date if I hadn’t participated in your program. Thank you!”

Ellen, NY

Debi Silbers Products
5.0
2016-04-07T23:14:54+00:00

Ellen, NY

“I am so happy to have attended your five-week program and grateful for what I have learned from my participation. For many years, I’ve tried diet and exercise on my own and have had no success or seen any results. Your program has focused me in a way I have never been focused before and I am feeling healthier than I have in years. I am noticing a difference in how I look and how my clothes fit. I don’t believe I would have had the success I have had to date if I hadn’t participated in your program. Thank you!”

Marie

“I feel that the Transformation System has been the answer I’ve been searching for. After years of reading, studying, listening to all sorts of opinions on each of the topics you brought me through these five weeks, I finally have the direction to uncover the person I am meant to be! During last night’s class I found myself nodding my head to so many circumstances you were referring to., sometimes with a smile on my face. and at other times with my eyes welling up with tears.
My vision of my ultimate self begins with ultimate health, and that’s where I want to begin. My sincere thanks.”

Marie, NY

Debi Silbers Products
5.0
2016-04-07T23:15:30+00:00

Marie, NY

“I feel that the Transformation System has been the answer I’ve been searching for. After years of reading, studying, listening to all sorts of opinions on each of the topics you brought me through these five weeks, I finally have the direction to uncover the person I am meant to be! During last night’s class I found myself nodding my head to so many circumstances you were referring to., sometimes with a smile on my face. and at other times with my eyes welling up with tears. My vision of my ultimate self begins with ultimate health, and that’s where I want to begin. My sincere thanks.”

Paula

“As I was making breakfast for my children at the end of week two of Debi’s insightful and comprehensive five week class it all started to come together! Here it was 7:05 in the morning and I could feel and see my positive energy and sense of balance being played out in my children, who were happy and humming and singing as they began their day. Setting a positive tone for our household, creating a strong foundation for my family and having the energy to be able to balance family, work, and everyone’s active schedules were some of my goals. Right before my eyes it all was coming together….Thank you Debi for sharing your energy and light so I can spread it to my family and friends…“

Paula, NY

Debi Silbers Products
5.0
2016-04-07T23:15:51+00:00

Paula, NY

“As I was making breakfast for my children at the end of week two of Debi’s insightful and comprehensive five week class it all started to come together! Here it was 7:05 in the morning and I could feel and see my positive energy and sense of balance being played out in my children, who were happy and humming and singing as they began their day. Setting a positive tone for our household, creating a strong foundation for my family and having the energy to be able to balance family, work, and everyone’s active schedules were some of my goals. Right before my eyes it all was coming together….Thank you Debi for sharing your energy and light so I can spread it to my family and friends…“

Kerri

“After just two classes with Debi I already have more energy and I feel better all around. Debi makes you realize how easy it is to make simple changes that enhance the quality of your life in all areas.“

Kerri, NY

Debi Silbers Products
5.0
2016-04-07T23:16:11+00:00

Kerri, NY

“After just two classes with Debi I already have more energy and I feel better all around. Debi makes you realize how easy it is to make simple changes that enhance the quality of your life in all areas.“

Brian Tracy

“This book shows you how to develop a lifestyle full of health, energy and vitality that you may have never experienced before!”

Brian Tracy, Author of 55 books in 38 languages

Debi Silbers Products
5.0
2016-04-07T23:17:29+00:00

Brian Tracy, Author of 55 books in 38 languages

“This book shows you how to develop a lifestyle full of health, energy and vitality that you may have never experienced before!”

Kristi Frank

“I was blown away! If you’re looking for a little more mojo, more energy, more profits and a total transformation, you need A Pocket Full of Mojo. I love this book!” -Kristi Frank, Season #1 of Donald Trump’s The Apprentice

Kristi Frank, Season #1 of Donald Trump’s The Apprentice

Debi Silbers Products
5.0
2016-04-07T23:18:16+00:00

Kristi Frank, Season #1 of Donald Trump’s The Apprentice

“I was blown away! If you’re looking for a little more mojo, more energy, more profits and a total transformation, you need A Pocket Full of Mojo. I love this book!” -Kristi Frank, Season #1 of Donald Trump’s The Apprentice

James Malinchak

“If you want to improve your body, your mind, your image and your lifestyle then you need this book by Debi Silber. You will read it again and again and again!”

James Malinchak, Featured on ABC’s Hit TV Show “Secret Millionaire”, Co-Author Chicken Soup for the College Soul

Debi Silbers Products
5.0
2016-04-07T23:18:44+00:00

James Malinchak, Featured on ABC’s Hit TV Show “Secret Millionaire”, Co-Author Chicken Soup for the College Soul

“If you want to improve your body, your mind, your image and your lifestyle then you need this book by Debi Silber. You will read it again and again and again!”

Lynn Pierce

“Whether you want to get your mojo back or take the amazing life you’ve already created to the next level, “A Pocket Full of Mojo” gives you 365 days of quick and easy, proven strategies to create your ultimate body, mind, image and lifestyle. Debi is the master of real life tips and tools that are simple to implement and will create highly impactful results in your life.”

-Lynn Pierce, The Success Architect, Author, Breakthrough to Success; 19 Keys to Mastering Every Area of Your Life

Debi Silbers Products
5.0
2016-04-07T23:19:06+00:00

-Lynn Pierce, The Success Architect, Author, Breakthrough to Success; 19 Keys to Mastering Every Area of Your Life

“Whether you want to get your mojo back or take the amazing life you’ve already created to the next level, “A Pocket Full of Mojo” gives you 365 days of quick and easy, proven strategies to create your ultimate body, mind, image and lifestyle. Debi is the master of real life tips and tools that are simple to implement and will create highly impactful results in your life.”

Don L Price

“Insightful, knowledgeable and entertaining… Debi Silber will inspire, motivate and have your listening audience begging for more.”

Don L Price - Host of Challenge Radio Today

Debi Silbers Products
5.0
2016-04-07T23:20:11+00:00

Don L Price - Host of Challenge Radio Today

“Insightful, knowledgeable and entertaining… Debi Silber will inspire, motivate and have your listening audience begging for more.”

Suzi Marsh

“Debi was a fantastic guest. Energetic, focused, passionate and very gracious. Her expertise and passion were evident and the topic timely. I would definitely have her back on as a guest!”

Suzi Marsh, LCSW-Therapist and Radio Show Host

Debi Silbers Products
5.0
2016-04-07T23:20:42+00:00

Suzi Marsh, LCSW-Therapist and Radio Show Host

“Debi was a fantastic guest. Energetic, focused, passionate and very gracious. Her expertise and passion were evident and the topic timely. I would definitely have her back on as a guest!”

Don McCauley

“Debi Silber has a rare talent. Her ability to communicate ideas is second to none. The advice she offers is pragmatic, down to earth and rock solid. She gives freely of herself and speaks as a person who has been there, done that. Want to get your mojo back? Debi can show you how to do it beginning this very moment. Everyone should do themselves a favor by partnering with Debi.”

Don McCauley, Facilitator, Free Publicity Focus Group www.freepublicitygroup.com

Debi Silbers Products
5.0
2016-04-07T23:21:03+00:00

Don McCauley, Facilitator, Free Publicity Focus Group www.freepublicitygroup.com

“Debi Silber has a rare talent. Her ability to communicate ideas is second to none. The advice she offers is pragmatic, down to earth and rock solid. She gives freely of herself and speaks as a person who has been there, done that. Want to get your mojo back? Debi can show you how to do it beginning this very moment. Everyone should do themselves a favor by partnering with Debi.”

Jim Bouchard

“Debi’s compassion for your health is genuine, her knowledge is extensive, her enthusiasm is infectious!”

Jim Bouchard, America’s Powervational Speaker

Debi Silbers Products
5.0
2016-04-07T23:21:29+00:00

Jim Bouchard, America’s Powervational Speaker

“Debi’s compassion for your health is genuine, her knowledge is extensive, her enthusiasm is infectious!”

Jack Canfield

“Debi Silber has the ability to blend knowledge, experience, enthusiasm and compassion to help moms create the body, lifestyle and life they crave. If you’re a mom eager to “get your mojo back” look no further than to Debi and The Lifestyle Fitness Program.”

Jack Canfield, Co-Author of the Bestselling Chicken Soup for the Soul Series and The Success Principles

Debi Silbers Products
5.0
2016-04-07T23:21:54+00:00

Jack Canfield, Co-Author of the Bestselling Chicken Soup for the Soul Series and The Success Principles

“Debi Silber has the ability to blend knowledge, experience, enthusiasm and compassion to help moms create the body, lifestyle and life they crave. If you’re a mom eager to “get your mojo back” look no further than to Debi and The Lifestyle Fitness Program.”

Dan Janal

Voted “Cool Book of The Day!”

Dan Janal, PR Leads

Debi Silbers Products
2016-04-07T23:22:34+00:00

Dan Janal, PR Leads

Voted “Cool Book of The Day!”

Jeff Wellington

“This is a truly remarkable program. Debi Silber has created a six-part system that actually works. It gives today’s moms a way to connect on a number of different levels to help in achieving their individual goals.”

Jeff Wellington, Group Publisher, Parenting Magazine

Debi Silbers Products
5.0
2016-04-07T23:22:59+00:00

Jeff Wellington, Group Publisher, Parenting Magazine

“This is a truly remarkable program. Debi Silber has created a six-part system that actually works. It gives today’s moms a way to connect on a number of different levels to help in achieving their individual goals.”

Rena Reese

“As I started reading Debi Silber’s book I was ready for some advice to incorporate into my life. I had my light blue highlighter in hand because I quickly figured out that this book is not just to be read, it is meant to be “used”…. written in, highlighted and doggie-eared. It is just as much a workbook as an instructional tool, motivational tool, myth buster and cheerleading squad to boot. The problem was that I began to realize that I was highlighting the MAJORITY of each page. She has so many nuggets of INSPIRATION and tips to SUCCEED between the covers. She has so much interesting data, real numbers, trends, scientific info in understandable terms that “highlighting my book” was truly highlighting “the book!” If you have tried everything, tried nothing, feel hopeless or hopeful about transforming your life as a mom in an effort to include more joy, balance, as well as physical and spiritual vibrancy this book is a tool for you. Debi really wants her readers to succeed at creating a life they love. This is obvious here. It is also evident by the EXTRA BONUS she gives readers; a free audio download and the incredible website support that is available for anyone ready to dig in and create their best life and body. This book has a heartbeat.”

Rena Reese, The Soul Salon and Blog Talk Radio

Debi Silbers Products
5.0
2016-04-07T23:23:38+00:00

Rena Reese, The Soul Salon and Blog Talk Radio

“As I started reading Debi Silber’s book I was ready for some advice to incorporate into my life. I had my light blue highlighter in hand because I quickly figured out that this book is not just to be read, it is meant to be “used”…. written in, highlighted and doggie-eared. It is just as much a workbook as an instructional tool, motivational tool, myth buster and cheerleading squad to boot. The problem was that I began to realize that I was highlighting the MAJORITY of each page. She has so many nuggets of INSPIRATION and tips to SUCCEED between the covers. She has so much interesting data, real numbers, trends, scientific info in understandable terms that “highlighting my book” was truly highlighting “the book!” If you have tried everything, tried nothing, feel hopeless or hopeful about transforming your life as a mom in an effort to include more joy, balance, as well as physical and spiritual vibrancy this book is a tool for you. Debi really wants her readers to succeed at creating a life they love. This is obvious here. It is also evident by the EXTRA BONUS she gives readers; a free audio download and the incredible website support that is available for anyone ready to dig in and create their best life and body. This book has a heartbeat.”

Johnny Tan

“Every once in a while I have the opportunity to meet someone who is a true “Master” of her vocation. Debi’s passion for excellence in making a sustained positive difference in her clients and in her community speaks volumes about her talent and spiritual growth. Her dedication to leaving a legacy of personal empowerment for all moms through transformation from within is the hallmark of her “Lifestyle Fitness Program.” As education will always be part of our life’s journey, Debi Silber is a sure treat for any mom who seeks to improve her life.”

-Johnny Tan, Author & Talk Show Host, From My Mama’s Kitchen-“food for the soul, recipes for living

Debi Silbers Products
5.0
2016-04-07T23:24:00+00:00

-Johnny Tan, Author & Talk Show Host, From My Mama’s Kitchen-“food for the soul, recipes for living

“Every once in a while I have the opportunity to meet someone who is a true “Master” of her vocation. Debi’s passion for excellence in making a sustained positive difference in her clients and in her community speaks volumes about her talent and spiritual growth. Her dedication to leaving a legacy of personal empowerment for all moms through transformation from within is the hallmark of her “Lifestyle Fitness Program.” As education will always be part of our life’s journey, Debi Silber is a sure treat for any mom who seeks to improve her life.”

Angie Schumacher

“Debi Silber is one of the most motivating and energetic women I have ever talked to! I’m not a mom but all of the information that she shares could help any woman. She really made me realize that I need to focus on more areas of my life other than just fitness and nutrition and that without taking care of myself I will never be able to take care of others the way that I truly hope to. Thanks Debi for being a huge inspiration in my life!”

-Angie Schumacher, www.fatblastingbootcamp.com

Debi Silbers Products
5.0
2016-04-07T23:24:37+00:00

-Angie Schumacher, www.fatblastingbootcamp.com

“Debi Silber is one of the most motivating and energetic women I have ever talked to! I’m not a mom but all of the information that she shares could help any woman. She really made me realize that I need to focus on more areas of my life other than just fitness and nutrition and that without taking care of myself I will never be able to take care of others the way that I truly hope to. Thanks Debi for being a huge inspiration in my life!”

Laura

“I have just finishing reading this book and must say that I have my ‘mojo’ back! Debi Silber speaks to the reader as a friend and offers SOLID advice and practical life tips. Her personal stories are inspiring and this is one book that won’t stay on the bookshelf! I have mine in my car and refer to it all the time. Keep writing, Debi Silber!”

Laura, New York

Debi Silbers Products
5.0
2016-04-07T23:24:52+00:00

Laura, New York

“I have just finishing reading this book and must say that I have my ‘mojo’ back! Debi Silber speaks to the reader as a friend and offers SOLID advice and practical life tips. Her personal stories are inspiring and this is one book that won’t stay on the bookshelf! I have mine in my car and refer to it all the time. Keep writing, Debi Silber!”

Jeff Lippincott

“I loved this book. It was outlined extremely well. And it covered what the titled told me it was going to cover: A Lifestyle Fitness Program. I enjoyed the writing style. And I agreed 100% with the content included in the book. 5 stars!”

Jeff Lippincott, Amazon.com top reviewer, New Jersey

Debi Silbers Products
2016-04-07T23:25:14+00:00

Jeff Lippincott, Amazon.com top reviewer, New Jersey

“I loved this book. It was outlined extremely well. And it covered what the titled told me it was going to cover: A Lifestyle Fitness Program. I enjoyed the writing style. And I agreed 100% with the content included in the book. 5 stars!”

Beth

“Title says it all. Easy to follow information that should help any woman learn how to use her time better and in doing so eat healthier, be less stressed and also have a happier and healthier family.”

Beth, Amazon.com top reviewer, California

Debi Silbers Products
5.0
2016-04-07T23:25:41+00:00

Beth, Amazon.com top reviewer, California

“Title says it all. Easy to follow information that should help any woman learn how to use her time better and in doing so eat healthier, be less stressed and also have a happier and healthier family.”

Suzanna Hutcheson,

“Silber covers a lot in the book. It gives the busy woman the message she needs, the idea and the motivation that gets her going so she can improve her life and be a happier, more successful person.”

Suzanna Hutcheson, Amazon.com top reviewer, Midwest

Debi Silbers Products
5.0
2016-04-07T23:26:06+00:00

Suzanna Hutcheson, Amazon.com top reviewer, Midwest

“Silber covers a lot in the book. It gives the busy woman the message she needs, the idea and the motivation that gets her going so she can improve her life and be a happier, more successful person.”

Mary Longorio

“I hesitated to mention I have adapted many of the ideas in this book into my life since I am neither svelt or fit. But I am always looking for a book to coach me when I decide to make positive changes in my life. The Lifestyle Fitness Program is that book. Debi Silber takes the reader through easy to understand concepts that if adapted can make positive changes in the reader’s health and life. Covering all aspects of healthy living, this deceptively simple book takes each concept, distills it into a three or four page chapter. There is also a website that compliments the book. What makes this so readable is the vast array of subjects touched upon… daily stress, family obligations, nutrition, exercise, relationships, spirituality and others and presents the reader with easy to read suggestions to evaluate the impact on the reader’s own life and ways to make it work for the reader. This is written in an easy to read format and is very reader friendly and the suggestions are things that a real person can actually commit to. This is a book that will provide a great foundation and structuring for your upcoming New Year’s resolutions.”

Mary Longorio, top amazon reviewer, Texas

Debi Silbers Products
5.0
2016-04-07T23:26:31+00:00

Mary Longorio, top amazon reviewer, Texas

“I hesitated to mention I have adapted many of the ideas in this book into my life since I am neither svelt or fit. But I am always looking for a book to coach me when I decide to make positive changes in my life. The Lifestyle Fitness Program is that book. Debi Silber takes the reader through easy to understand concepts that if adapted can make positive changes in the reader’s health and life. Covering all aspects of healthy living, this deceptively simple book takes each concept, distills it into a three or four page chapter. There is also a website that compliments the book. What makes this so readable is the vast array of subjects touched upon… daily stress, family obligations, nutrition, exercise, relationships, spirituality and others and presents the reader with easy to read suggestions to evaluate the impact on the reader’s own life and ways to make it work for the reader. This is written in an easy to read format and is very reader friendly and the suggestions are things that a real person can actually commit to. This is a book that will provide a great foundation and structuring for your upcoming New Year’s resolutions.”

Ann Dunnewold

“This book is chock full of excellent practical ideas for taking control of your life in every realm: physical, emotional, spiritual, relational. It is a quick, manageable method for making change in a busy mom’s life, with a particular emphasis on weight and fitness. I particularly like the “one goal at a time” focus of this book. Moms need to heed this aspect, for some readers may easily get overwhelmed at all the possible changes the author outlines. Very readable, with realistic steps each reader can tailor to her own situation.”

Ann Dunnewold, Ph.D. author of Even June Cleaver Would Forget the Juice Box: Cut Yourself Some Slack (and Still Raise Great Kids) in the Age of Extreme Parenting

Debi Silbers Products
5.0
2016-04-07T23:26:54+00:00

Ann Dunnewold, Ph.D. author of Even June Cleaver Would Forget the Juice Box: Cut Yourself Some Slack (and Still Raise Great Kids) in the Age of Extreme Parenting

“This book is chock full of excellent practical ideas for taking control of your life in every realm: physical, emotional, spiritual, relational. It is a quick, manageable method for making change in a busy mom’s life, with a particular emphasis on weight and fitness. I particularly like the “one goal at a time” focus of this book. Moms need to heed this aspect, for some readers may easily get overwhelmed at all the possible changes the author outlines. Very readable, with realistic steps each reader can tailor to her own situation.”

Liana

“Debi’s nutritional program includes issues every mom should know about, such as the popular diet topic, the food guide pyramid, portions and plate sizes and so on. Debi also has a great understanding about the issue of emotional eating and offers solutions that are easy to accomplish.”

Liana, Midwest

Debi Silbers Products
5.0
2016-04-07T23:27:12+00:00

Liana, Midwest

“Debi’s nutritional program includes issues every mom should know about, such as the popular diet topic, the food guide pyramid, portions and plate sizes and so on. Debi also has a great understanding about the issue of emotional eating and offers solutions that are easy to accomplish.”
4.0
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