Week Two

Lesson 1:  Day 8: Thích Quảng Đức

AFFIRMATION: "Forgiveness is a choice, and today I choose to forgive with an open heart." TODAY'S QUESTION: If Thích Quảng Đức can forgive, can you?

Lesson 2:  Day 9: Amish Community

AFFIRMATION: "I am not defined by my past hurts. I am empowered by my ability to forgive." (or your bridge) TODAY'S QUESTION: If the Amish Community in Nickel Mines can forgive, can you?

Lesson 3:  Day 10: Desmond Tutu

AFFIRMATION: "I let go of old wounds, making space for love, joy, and inner peace." TODAY'S QUESTION: If Desmond Tutu can forgive, can you?

Lesson 4:  Day 11: Mary Johnson

AFFIRMATION: "Forgiveness sets me free from chains of resentment and bitterness." (or your bridge) TODAY'S QUESTION: If Mary Johnson can forgive, can you?

Lesson 5:  Day 12: Wangari Maathai

AFFIRMATION: "Through forgiveness, I create space for positive energy and healing to flow within me." (or your bridge) TODAY'S QUESTION: If Wangari Maathai can forgive, can you?

Lesson 6:  Day 13: Victims of Human Rights

AFFIRMATION: "I release all expectations and allow forgiveness to bring closure to past pain." (or your bridge) TODAY'S QUESTION: If the victims of human rights violations can forgive, can you?

Lesson 7:  Day 14: Race

AFFIRMATION: "I forgive myself for any mistakes I have made, knowing that I am human and capable of growth." (or your bridge) TODAY'S QUESTION: If Race can forgive, can you?