Coaching Reviews

Jeff Goldberg

“In 40 years of personal development work, including reading, studying and going to seminars with some of the most well-known leaders in the field, I’ve rarely come across one that produced lasting results. In fact, it’s unusual (in my experience) to find a “guru” that accomplishes much at all, other than getting my money into their pocket. Debi Silber is that rare individual.

Debi pumps you up but goes SO much deeper. I went to her to lose some weight and increase my level of fitness & overall health. I’m well on the way to accomplishing both, in a very short time, but she also helped me to look deep inside myself at who I truly am and, more importantly, who I can truly be.

Working with Debi isn’t always easy (unfortunately there doesn’t seem to be a magic pill to success in any area of life) but she’s 100% there to guide you, encourage you and kick your ass when needed…and we all need our asses kicked sometimes.

Looking for a “coach” who can help you make a REAL difference in your life? If you’re truly ready, Debi Silber is the right choice!”

Jeff Goldberg, Professional Speaker, Trainer, Consultant, Author

Debi Silber's Coaching
5.0
2016-04-07T22:35:41+00:00

Jeff Goldberg, Professional Speaker, Trainer, Consultant, Author

“In 40 years of personal development work, including reading, studying and going to seminars with some of the most well-known leaders in the field, I’ve rarely come across one that produced lasting results. In fact, it’s unusual (in my experience) to find a “guru” that accomplishes much at all, other than getting my money into their pocket. Debi Silber is that rare individual. Debi pumps you up but goes SO much deeper. I went to her to lose some weight and increase my level of fitness & overall health. I’m well on the way to accomplishing both, in a very short time, but she also helped me to look deep inside myself at who I truly am and, more importantly, who I can truly be. Working with Debi isn’t always easy (unfortunately there doesn’t seem to be a magic pill to success in any area of life) but she’s 100% there to guide you, encourage you and kick your ass when needed…and we all need our asses kicked sometimes. Looking for a “coach” who can help you make a REAL difference in your life? If you’re truly ready, Debi Silber is the right choice!”

Sondra

“Hit hard by divorce and challenging life circumstances, I called Debi when I was reeling from emotional entanglements, increasing dependency on cigarettes, racking myself with guilt about junk food, feeling like a fraud and a failure. I no longer wanted my victim story to continue and knew I was capable of many great things but low-self esteem and overwhelm had gotten the better of me. I’m still working my way through her 3-month program and will say that Debi cut through my bull with such precision in our first session that I cut out the cigarettes that very day. Since then, she’s helped me unravel emotional spirals with such efficiency that I’ve been able to start working on the driving force within me – to create a life I love, meaning, and abundance, making centered-based decisions from a place of self-love and purpose. With Debi’s expert help and encouragement, I’m finding a fun and creative way to get my own wellness transformation story out to the world, something that has eluded me for a decade. If you want to course correct your life in a way that gives you meaning and fulfillment – don’t be afraid just because of where you’re presently at. Call Debi. She’s the real deal.”

Sondra, CA

Debi Silber's Coaching
5.0
2016-04-07T22:36:01+00:00

Sondra, CA

“Hit hard by divorce and challenging life circumstances, I called Debi when I was reeling from emotional entanglements, increasing dependency on cigarettes, racking myself with guilt about junk food, feeling like a fraud and a failure. I no longer wanted my victim story to continue and knew I was capable of many great things but low-self esteem and overwhelm had gotten the better of me. I’m still working my way through her 3-month program and will say that Debi cut through my bull with such precision in our first session that I cut out the cigarettes that very day. Since then, she’s helped me unravel emotional spirals with such efficiency that I’ve been able to start working on the driving force within me – to create a life I love, meaning, and abundance, making centered-based decisions from a place of self-love and purpose. With Debi’s expert help and encouragement, I’m finding a fun and creative way to get my own wellness transformation story out to the world, something that has eluded me for a decade. If you want to course correct your life in a way that gives you meaning and fulfillment – don’t be afraid just because of where you’re presently at. Call Debi. She’s the real deal.”

John

“We met 2 months ago today and WOW!!!! What a difference. 30 lbs lost, 5 lbs to go to reach my goal. I get comments daily about my weight Ioss, everyone wants to know what DIET I’m on, I laugh and tell them, no diet, just learned what food to eat, and I’m never hungry. Working with a wonderful person who has us eating and THINKING right, and its amazing!!!”

John, NY

Debi Silber's Coaching
5.0
2016-04-07T22:36:48+00:00

John, NY

“We met 2 months ago today and WOW!!!! What a difference. 30 lbs lost, 5 lbs to go to reach my goal. I get comments daily about my weight Ioss, everyone wants to know what DIET I’m on, I laugh and tell them, no diet, just learned what food to eat, and I’m never hungry. Working with a wonderful person who has us eating and THINKING right, and its amazing!!!”

John

“On June 22nd I met a woman that helped change my life forever, Debi Silber!!!! Melissa Terc and i decided to work with her to help us understand nutrition and how to eat and think about food, life and ourselves. I set an unrealistic goal to lose 35 pounds by Labor Day, 10 weeks. This morning I hit my goal, just 2 days late!!! I haven’t felt this good and had so much energy in a LONG time. Not by dieting, but by eating healthy foods, not snacking, beginning to be more active and eliminating stress in my life, I’m living proof it works and fast if you listen to what she says, and do not cheat….if I can do it, any of you can too!!!! Phase 2 starts today, I hope to post my new accomlishment by Christmas Day….Thanks Debi, and Mellisa for putting up with me the past 10 weeks as the crankiness has turned into pure joy and the sense of accomplishment I have not felt about anything in a long time!!!”- John, NY

John, NY

Debi Silber's Coaching
5.0
2016-04-07T22:37:10+00:00

John, NY

“On June 22nd I met a woman that helped change my life forever, Debi Silber!!!! Melissa Terc and i decided to work with her to help us understand nutrition and how to eat and think about food, life and ourselves. I set an unrealistic goal to lose 35 pounds by Labor Day, 10 weeks. This morning I hit my goal, just 2 days late!!! I haven’t felt this good and had so much energy in a LONG time. Not by dieting, but by eating healthy foods, not snacking, beginning to be more active and eliminating stress in my life, I’m living proof it works and fast if you listen to what she says, and do not cheat….if I can do it, any of you can too!!!! Phase 2 starts today, I hope to post my new accomlishment by Christmas Day….Thanks Debi, and Mellisa for putting up with me the past 10 weeks as the crankiness has turned into pure joy and the sense of accomplishment I have not felt about anything in a long time!!!”- John, NY

Joe S

“The journey continues!!! 9 weeks ago I began a quest to get healthy. My a1c sugar was 7.8 near insulin levels in January now at 5.6 pre-diabetic. I made a commitment to myself and my family that I would be around longer and healthier and I’m doing it. Thank you to my wife for her love and support and to my nutrionist Debi Silber who guided me on the road map to successful eating.”

Joe S, NY

Debi Silber's Coaching
5.0
2016-04-07T22:37:35+00:00

Joe S, NY

“The journey continues!!! 9 weeks ago I began a quest to get healthy. My a1c sugar was 7.8 near insulin levels in January now at 5.6 pre-diabetic. I made a commitment to myself and my family that I would be around longer and healthier and I’m doing it. Thank you to my wife for her love and support and to my nutrionist Debi Silber who guided me on the road map to successful eating.”

Marj

“I am honored to write about my experience in working with Debi Silber!

In the past few months, I have lost over 30 lbs, and I am continuing to lose. I have no doubt that I will reach my weight loss goals but what came as a big surprise to me in working with Debi, was the realization that the weight loss is only a small part of my journey. She has helped me see who I am, and helped me make choices that will help me transition to where I should be, where my best potential can be reached. I have learned that I am not just an executive in a large corporation, nor am I “just’ a mom, a wife, or a sister. I am multi-faceted and am only just beginning to reach my potential. Every day is new and there is so much I can learn, and do. I have come to realize that I am someone worth knowing! I like being me! In Debi I have found an educated & well versed dietician, an incredibly caring and insightful therapist, and a terrific friend. I will be forever grateful. There is no turning back.”

(a few months later and completing her first 1/2 marathon)

“Thanks to my wonderful, very, very special coach, who has been a lifesaver. Literally. Debi, when I walked into your office less than 7 months ago, I had real doubts. You had none. I have now lost 46 lbs, and found myself. I know now that I will lose the rest of the weight and it just doesn’t matter how long it takes. What matters is the path we choose each day. You were tough on me but always kind. You have a real talent Debi and I am fortunate to have worked with you. xoxo”

Marj, NY

Debi Silber's Coaching
5.0
2016-04-07T22:38:16+00:00

Marj, NY

“I am honored to write about my experience in working with Debi Silber! In the past few months, I have lost over 30 lbs, and I am continuing to lose. I have no doubt that I will reach my weight loss goals but what came as a big surprise to me in working with Debi, was the realization that the weight loss is only a small part of my journey. She has helped me see who I am, and helped me make choices that will help me transition to where I should be, where my best potential can be reached. I have learned that I am not just an executive in a large corporation, nor am I “just’ a mom, a wife, or a sister. I am multi-faceted and am only just beginning to reach my potential. Every day is new and there is so much I can learn, and do. I have come to realize that I am someone worth knowing! I like being me! In Debi I have found an educated & well versed dietician, an incredibly caring and insightful therapist, and a terrific friend. I will be forever grateful. There is no turning back.” (a few months later and completing her first 1/2 marathon) “Thanks to my wonderful, very, very special coach, who has been a lifesaver. Literally. Debi, when I walked into your office less than 7 months ago, I had real doubts. You had none. I have now lost 46 lbs, and found myself. I know now that I will lose the rest of the weight and it just doesn’t matter how long it takes. What matters is the path we choose each day. You were tough on me but always kind. You have a real talent Debi and I am fortunate to have worked...

Harold

“I saw my physician last week and my numbers to his surprise and pleasure were much improved. Hemoglobin went down significantly and therefore he did not have to prescribe diabetes medicine. Weight down by 34lbs. Thanks for your help!”

Harold, NY

Debi Silber's Coaching
5.0
2016-04-07T22:38:41+00:00

Harold, NY

“I saw my physician last week and my numbers to his surprise and pleasure were much improved. Hemoglobin went down significantly and therefore he did not have to prescribe diabetes medicine. Weight down by 34lbs. Thanks for your help!”

Steff

“I’m doing great! I feel good, I had a cold and it went away in a couple of days instead of weeks and it didn’t get into my chest. That is huge for me! And the fact that it was the first one this season! I’m the happiest I’ve been for a holiday season in YEARS! I’m remembering things I used to do and not even thinking about how to do them! I don’t have to worry about where I’m going or if I’m going, I can handle it. I can walk again, I’ve got my life back!

I have my mojo back! LOL I’m even dancing around the house periodically, thank you for my start!”

Steff, NY

Debi Silber's Coaching
5.0
2016-04-07T22:39:15+00:00

Steff, NY

“I’m doing great! I feel good, I had a cold and it went away in a couple of days instead of weeks and it didn’t get into my chest. That is huge for me! And the fact that it was the first one this season! I’m the happiest I’ve been for a holiday season in YEARS! I’m remembering things I used to do and not even thinking about how to do them! I don’t have to worry about where I’m going or if I’m going, I can handle it. I can walk again, I’ve got my life back! I have my mojo back! LOL I’m even dancing around the house periodically, thank you for my start!”

Zoe

“Debi is brilliant. She really knows her stuff. She totally understands the emotional component to eating, she has all the latest information on the very best nutrition out there. On top of that she has the highest standards to putting it all together, exercise, healthy eating, nuitrition, all that in one package….and take a look at her…..she sets the standard by her high energy, intelligence, ability to relate to clients, compassion, and drop dead body”

Zoe, NY

Debi Silber's Coaching
5.0
2016-04-07T22:39:41+00:00

Zoe, NY

“Debi is brilliant. She really knows her stuff. She totally understands the emotional component to eating, she has all the latest information on the very best nutrition out there. On top of that she has the highest standards to putting it all together, exercise, healthy eating, nuitrition, all that in one package….and take a look at her…..she sets the standard by her high energy, intelligence, ability to relate to clients, compassion, and drop dead body”

Tracey

“Hi Debi. 3 more pounds this morning! Last week was 3 too, and I didn’t use the scale the first week. So, I figure its somewhere between 6 and 9 for the 3 weeks since I started. I can’t believe I’m actually losing weight! I’ve tried so many times over the last 10 years. I finally became resigned to believing that between menopause, hormone replacement and medication, it was a losing battle – amazing!

(The following week)
Another 2.5 pounds! I am just amazed. I really had pretty much given up before. Lots more to go but at least it’s moving down. Onward!
Thanks for all your help.”

Tracey, New York

Debi Silber's Coaching
5.0
2016-04-07T22:40:10+00:00

Tracey, New York

“Hi Debi. 3 more pounds this morning! Last week was 3 too, and I didn’t use the scale the first week. So, I figure its somewhere between 6 and 9 for the 3 weeks since I started. I can’t believe I’m actually losing weight! I’ve tried so many times over the last 10 years. I finally became resigned to believing that between menopause, hormone replacement and medication, it was a losing battle – amazing! (The following week) Another 2.5 pounds! I am just amazed. I really had pretty much given up before. Lots more to go but at least it’s moving down. Onward! Thanks for all your help.”

Heidi

“When I met Debi Silber, I knew there was something missing in my life, but I couldn’t put my finger on it. Then I heard her speak and the realization came to me – I had lost my MOJO! I was moving forward in my life but without a real direction. From our very first meeting, Debi was able to help me focus on finding what was inside of me that needed support and encouragement, and helped me gain the confidence to allow it to shine through. I now have my own business helping people in life changing situations become independent. With Debi I found my MOJO and learned to soar higher than I ever imagined! Thank you Debi!”

Heidi, NY

Debi Silber's Coaching
5.0
2016-04-07T22:40:31+00:00

Heidi, NY

“When I met Debi Silber, I knew there was something missing in my life, but I couldn’t put my finger on it. Then I heard her speak and the realization came to me – I had lost my MOJO! I was moving forward in my life but without a real direction. From our very first meeting, Debi was able to help me focus on finding what was inside of me that needed support and encouragement, and helped me gain the confidence to allow it to shine through. I now have my own business helping people in life changing situations become independent. With Debi I found my MOJO and learned to soar higher than I ever imagined! Thank you Debi!”

Cheryl

“You are my hero in health and wellness and just seeing your smile makes me want to be happy and positive!!”

Cheryl, California

Debi Silber's Coaching
5.0
2016-04-07T22:40:52+00:00

Cheryl, California

“You are my hero in health and wellness and just seeing your smile makes me want to be happy and positive!!”

Fran

“In just 4 short weeks, Debi Silber transformed my life! I had brain fog, was struggling with weight gain and had personal fears about exercise due to an injury. I also discovered I had a severe gluten allergy.

Now I’m thinking clearly and I’m a lot stronger than I thought…oh and down 11lbs! I also have an energy within myself that I haven’t felt in years. What I loved most about working with Debi, was her contagious energy, and that she truly wants everyone to live their best life. Thank you!"

Fran, NY

Debi Silber's Coaching
5.0
2016-04-07T22:41:35+00:00

Fran, NY

“In just 4 short weeks, Debi Silber transformed my life! I had brain fog, was struggling with weight gain and had personal fears about exercise due to an injury. I also discovered I had a severe gluten allergy. Now I’m thinking clearly and I’m a lot stronger than I thought…oh and down 11lbs! I also have an energy within myself that I haven’t felt in years. What I loved most about working with Debi, was her contagious energy, and that she truly wants everyone to live their best life. Thank you!"

Barbara

“Thank you Deb. I appreciate you and what you have helped me overcome more than you’ll ever know. You have given me the tools and it’s up to me to follow through with what I have learned. I know in my heart that I can do this, but my head every now and then gets in the way. It’s comforting to know when that happens I can count on you to get me focused and back on track. Thank you Debi… for teaching me how to love me.”

Barbara, New York

Debi Silber's Coaching
5.0
2016-04-07T22:41:59+00:00

Barbara, New York

“Thank you Deb. I appreciate you and what you have helped me overcome more than you’ll ever know. You have given me the tools and it’s up to me to follow through with what I have learned. I know in my heart that I can do this, but my head every now and then gets in the way. It’s comforting to know when that happens I can count on you to get me focused and back on track. Thank you Debi… for teaching me how to love me.”

Esther Li

“I want to thank you again so much for this wonderful opportunity you provided for me this summer. This was my first experience working closely in a private dietitian practice and I would have never been able to learn so much without your generosity, patience, insight, and motivation! Thank you for helping me understand and apply what skills I learned at school to the real world. Thank you for always empowering me and stretching me to dream bigger things that I could never think to accomplish! It was so much fun to work with you and take on new challenges! I was constantly inspired by your willingness to serve other women, your selflessness to help others, and your enthusiasm in everything you do.

This summer experience truly heightened my interest and fervor for this even more. The work experience really encouraged me and even reassured me of why I chose this field and what will motivate me in this field in the future. And it especially opened my eyes to all the places dietetics and helping women with eating disorders can expand to!!

The work you do really impacts lives and we can only hope that the impact you make creates a chain reaction in others lives to do the same! Thank you so much for letting me be part of that experience with you! I can’t wait to continue helping and supporting you in all that you do – including your Mojo Event ! How exciting!! I can’t wait to see all the places Debi, her events and products go! Thank you once again and I wish you and your family the best!”

-Esther Li, Dietetic Intern for Debi from Cornell University

Debi Silber's Coaching
5.0
2016-04-07T22:42:21+00:00

-Esther Li, Dietetic Intern for Debi from Cornell University

“I want to thank you again so much for this wonderful opportunity you provided for me this summer. This was my first experience working closely in a private dietitian practice and I would have never been able to learn so much without your generosity, patience, insight, and motivation! Thank you for helping me understand and apply what skills I learned at school to the real world. Thank you for always empowering me and stretching me to dream bigger things that I could never think to accomplish! It was so much fun to work with you and take on new challenges! I was constantly inspired by your willingness to serve other women, your selflessness to help others, and your enthusiasm in everything you do. This summer experience truly heightened my interest and fervor for this even more. The work experience really encouraged me and even reassured me of why I chose this field and what will motivate me in this field in the future. And it especially opened my eyes to all the places dietetics and helping women with eating disorders can expand to!! The work you do really impacts lives and we can only hope that the impact you make creates a chain reaction in others lives to do the same! Thank you so much for letting me be part of that experience with you! I can’t wait to continue helping and supporting you in all that you do – including your Mojo Event ! How exciting!! I can’t wait to see all the places Debi, her events and products go! Thank you once again and I wish you and your family the best!”

Karmen

“It was great seeing you today and for the first time in a long time I feel a ray of hope. THANK YOU FOR THAT!!!! Thank you so much for all your help!!!! I feel alive again for the first time in a very long time!!!!!!!”

Karmen, New York

Debi Silber's Coaching
5.0
2016-04-07T22:42:57+00:00

Karmen, New York

“It was great seeing you today and for the first time in a long time I feel a ray of hope. THANK YOU FOR THAT!!!! Thank you so much for all your help!!!! I feel alive again for the first time in a very long time!!!!!!!”

James Malinchak

“If you want to have a balanced, successful life professionally or personally you’ve got to work with my friend Debi and here’s why. She gives you how to balance everything, She teaches you how to have a healthy body, healthy mind, healthy image and healthy lifestyle. Call Debi today, coach with her, listen to her, let her show you how to improve your personal and professional life!”

James Malinchak, Featured on the ABC TV Show, “Secret Millionaire”, Coauthor of the Top-Selling Chicken Soup for the College Soul, 2-Time College Speaker of the Year

Debi Silber's Coaching
5.0
2016-04-07T22:43:33+00:00

James Malinchak, Featured on the ABC TV Show, “Secret Millionaire”, Coauthor of the Top-Selling Chicken Soup for the College Soul, 2-Time College Speaker of the Year

“If you want to have a balanced, successful life professionally or personally you’ve got to work with my friend Debi and here’s why. She gives you how to balance everything, She teaches you how to have a healthy body, healthy mind, healthy image and healthy lifestyle. Call Debi today, coach with her, listen to her, let her show you how to improve your personal and professional life!”

Marshall Goldsmith

“Debi Silber has created a simple system to improve your body, mind, image and lifestyle. More companies and individuals need to ‘get their mojo back’ and Debi can help!”

Marshall Goldsmith is the New York Times and million-copy bestselling author of MOJO and What Got You Here Won’t Get You There

Debi Silber's Coaching
5.0
2016-04-07T22:44:04+00:00

Marshall Goldsmith is the New York Times and million-copy bestselling author of MOJO and What Got You Here Won’t Get You There

“Debi Silber has created a simple system to improve your body, mind, image and lifestyle. More companies and individuals need to ‘get their mojo back’ and Debi can help!”

Kristi Frank

“If you’re looking for a little more mojo, a little more energy, more profits and a total transformation, check out my friend Debi Silber!”

Kristi Frank, Season #1 of Donald Trump’s “The Apprentice”

Debi Silber's Coaching
5.0
2016-04-07T22:44:45+00:00

Kristi Frank, Season #1 of Donald Trump’s “The Apprentice”

“If you’re looking for a little more mojo, a little more energy, more profits and a total transformation, check out my friend Debi Silber!”

Cara

“While struggling through a workout and complaining about how overwhelmed I was with my life, Deb said something so profound it changed my life. “Your goal should be to get your feet planted on the ground so that you can be balanced enough to handle all that life throws at you. If your feet are firmly planted, you will not tip over and fall.” Deb’s positive energy is contagious. She inspired this working mother who was just so tired to take some time for me. Since working with Debi, I went from not being able to run for 5 minutes to running a marathon and I lost over 70 pounds. Deb, my feet are firmly planted and I am ready for the rest of this wonderful journey I am on! Thank you Thank you Thank you!”

-Cara, New York

Debi Silber's Coaching
5.0
2016-04-07T22:45:08+00:00

-Cara, New York

“While struggling through a workout and complaining about how overwhelmed I was with my life, Deb said something so profound it changed my life. “Your goal should be to get your feet planted on the ground so that you can be balanced enough to handle all that life throws at you. If your feet are firmly planted, you will not tip over and fall.” Deb’s positive energy is contagious. She inspired this working mother who was just so tired to take some time for me. Since working with Debi, I went from not being able to run for 5 minutes to running a marathon and I lost over 70 pounds. Deb, my feet are firmly planted and I am ready for the rest of this wonderful journey I am on! Thank you Thank you Thank you!”

Angie

“As a new mom, I found myself overwhelmed, out of shape, uncomfortable…and 50 pounds overweight. I didn’t even want to get into pictures with my new baby because of how I looked and felt. Debi helped me steadily lose around 2 pounds every week while getting stronger, leaner, more confident and better able to handle the challenges that come with a lack of sleep and a new addition to the family.Besides just showing me how to do it, she’s so inspiring because she’s done it herself.

Today I’m only 3 pounds away from my goal, I LOVE to exercise, I know the foods I need to eat to keep me fueled and energized, and I’m more confident than ever before. I couldn’t have done it without Debi’s help and it’s great to know I have all the tools I need to stay fit, healthy and happy while being a great role model for my new baby girl.”

Angie, New York

Debi Silber's Coaching
5.0
2016-04-07T22:47:17+00:00

Angie, New York

“As a new mom, I found myself overwhelmed, out of shape, uncomfortable…and 50 pounds overweight. I didn’t even want to get into pictures with my new baby because of how I looked and felt. Debi helped me steadily lose around 2 pounds every week while getting stronger, leaner, more confident and better able to handle the challenges that come with a lack of sleep and a new addition to the family.Besides just showing me how to do it, she’s so inspiring because she’s done it herself. Today I’m only 3 pounds away from my goal, I LOVE to exercise, I know the foods I need to eat to keep me fueled and energized, and I’m more confident than ever before. I couldn’t have done it without Debi’s help and it’s great to know I have all the tools I need to stay fit, healthy and happy while being a great role model for my new baby girl.”

Lisa

“I really want to thank you for your encouragement, inspiration, & support after class. I have a clear vision & I’m excited for the possibilities of what it can turn into. Thanks again!”

Lisa, New York

Debi Silber's Coaching
5.0
2016-04-07T22:47:39+00:00

Lisa, New York

“I really want to thank you for your encouragement, inspiration, & support after class. I have a clear vision & I’m excited for the possibilities of what it can turn into. Thanks again!”

Laura

“I think it’s clear to me now what I am meant to do. I thank you so much, because just in that first session you just really got me to snap out of it and you gave me exactly what I needed to feel awesome again and that feeling has been growing ever since! I am really appreciative and grateful for that!” – Laura, New York

Laura, New York

Debi Silber's Coaching
5.0
2016-04-07T22:48:09+00:00

Laura, New York

“I think it’s clear to me now what I am meant to do. I thank you so much, because just in that first session you just really got me to snap out of it and you gave me exactly what I needed to feel awesome again and that feeling has been growing ever since! I am really appreciative and grateful for that!” – Laura, New York

Alissa Bickar

“What an amazing and completely empowering experience! Debi’s approach to coaching is focused on total success: not only did my business grow exponentially because of working with her, my core Passionista was alive, present, and engaged during every conversation. Thanks a MILLION!”

-Alissa Bickar, President, CompassRose Development www.CompasstRoseDevelopment.com

Debi Silber's Coaching
5.0
2016-04-07T22:48:37+00:00

-Alissa Bickar, President, CompassRose Development www.CompasstRoseDevelopment.com

“What an amazing and completely empowering experience! Debi’s approach to coaching is focused on total success: not only did my business grow exponentially because of working with her, my core Passionista was alive, present, and engaged during every conversation. Thanks a MILLION!”

Dennis

“I lost 100lbs by last April, on my own in 5 years time. I went to Debi to get to the next level of not only losing more fat, to get healthy in general. She helped my mind, mental perceptions and my health.”

Dennis, New York

Debi Silber's Coaching
5.0
2016-04-07T22:48:55+00:00

Dennis, New York

“I lost 100lbs by last April, on my own in 5 years time. I went to Debi to get to the next level of not only losing more fat, to get healthy in general. She helped my mind, mental perceptions and my health.”

Dr. Roy Vartabedian

“I had the pleasure of meeting Debi in New York at the National Publicity Summit where she stood out as one of the friendliest, most competent, accomplished people there. We have worked together on some projects since then, and I have found her to be all of the following: high energy, positive, enthusiastic, great thinker on the fly and when under pressure, easy to work with, totally knows her material and has real life experience to draw from, and a person who invests in herself and her improvement constantly. She is a great role model for health. Debi is someone you can count on to deliver whether it is for public speaking, one-on-one counseling, wellness program development, or teaching through her books and CDs. She is a pleasure to work with and has a wealth and depth of knowledge in her field.”

Dr. Roy Vartabedian, President, Vartabedian & Associates Designs for Wellness

Debi Silber's Coaching
5.0
2016-04-07T22:49:40+00:00

Dr. Roy Vartabedian, President, Vartabedian & Associates Designs for Wellness

“I had the pleasure of meeting Debi in New York at the National Publicity Summit where she stood out as one of the friendliest, most competent, accomplished people there. We have worked together on some projects since then, and I have found her to be all of the following: high energy, positive, enthusiastic, great thinker on the fly and when under pressure, easy to work with, totally knows her material and has real life experience to draw from, and a person who invests in herself and her improvement constantly. She is a great role model for health. Debi is someone you can count on to deliver whether it is for public speaking, one-on-one counseling, wellness program development, or teaching through her books and CDs. She is a pleasure to work with and has a wealth and depth of knowledge in her field.”

Dov Baron

“Debi Silber is an outstanding guest…She is: Highly knowledgeable, fun and engaging. She speaks about health, wellness and success in ways most people are afraid to and she delivers her wisdom with elegance and ease. I highly recommend Debi as a media expert as well as a guide on your path.”

Dov Baron, Elite Mind Strategist and Executive Producer of The Accidental Guru Radio Show

Debi Silber's Coaching
5.0
2016-04-07T22:50:02+00:00

Dov Baron, Elite Mind Strategist and Executive Producer of The Accidental Guru Radio Show

“Debi Silber is an outstanding guest…She is: Highly knowledgeable, fun and engaging. She speaks about health, wellness and success in ways most people are afraid to and she delivers her wisdom with elegance and ease. I highly recommend Debi as a media expert as well as a guide on your path.”

Steve Harrison

“Debi Silber is a woman on a mission. I met Debi at my National Publicity Summit and later through my Quantum Leap program. She’s got the knowledge, experience and energy to inspire anyone to achieve their health and lifestyle goals so they can achieve success in their personal and professional lives. If you’re ready to improve your inner and outer game, Debi can help!”

Steve Harrison, Publisher of Radio/TV Interview Reports and Publicity Expert

Debi Silber's Coaching
5.0
2016-04-07T22:50:37+00:00

Steve Harrison, Publisher of Radio/TV Interview Reports and Publicity Expert

“Debi Silber is a woman on a mission. I met Debi at my National Publicity Summit and later through my Quantum Leap program. She’s got the knowledge, experience and energy to inspire anyone to achieve their health and lifestyle goals so they can achieve success in their personal and professional lives. If you’re ready to improve your inner and outer game, Debi can help!”

Teresa Lee

“Debi Silber helps with the total package of everything that needs to come together. I can tell you from personal experience that my practice is flourishing because of my experience with Debi. If you want to get your mojo on in your life and in your business, Debi Silber is the one to call!”

Teresa Lee, www.InTouchInLife.com

Debi Silber's Coaching
5.0
2016-04-07T23:03:55+00:00

Teresa Lee, www.InTouchInLife.com

“Debi Silber helps with the total package of everything that needs to come together. I can tell you from personal experience that my practice is flourishing because of my experience with Debi. If you want to get your mojo on in your life and in your business, Debi Silber is the one to call!”

Al Smith

“From the first moments we shared, I knew that you were a wonderful person…not just in a business sense, but a REALLY wonderful person. It has been an honor and a privilege to have worked and gotten to know you.”

-Al Smith, Well and Wise Online

Debi Silber's Coaching
5.0
2016-04-07T23:04:16+00:00

-Al Smith, Well and Wise Online

“From the first moments we shared, I knew that you were a wonderful person…not just in a business sense, but a REALLY wonderful person. It has been an honor and a privilege to have worked and gotten to know you.”

Brenda Chmelyk

“Debi Silber is all heart! She is a living, breathing example of what she teaches on every level. I have this image of her sitting on Oprah’s couch… the energy is very high in the room… and Oprah leans over and says to Debi… “Where have you been all my life?!” The conviction and confidence behind Debi’s message is helping us transition to a more heart centered world.”
-Brenda Chmelyk – Host of REAL Focus Radio

-Brenda Chmelyk – Host of REAL Focus Radio

Debi Silber's Coaching
5.0
2016-04-07T23:04:37+00:00

-Brenda Chmelyk – Host of REAL Focus Radio

“Debi Silber is all heart! She is a living, breathing example of what she teaches on every level. I have this image of her sitting on Oprah’s couch… the energy is very high in the room… and Oprah leans over and says to Debi… “Where have you been all my life?!” The conviction and confidence behind Debi’s message is helping us transition to a more heart centered world.” -Brenda Chmelyk – Host of REAL Focus Radio

Philip F. Harris

“Debi Silber is one of those rare leaders that can truly guide you into a healthier and happier life! Armed with the tools of life experience, technical skills and an enthusiasm that is inspiring, Debi can help turn your life around, even in times that challenge the best in all of us. Debi ‘gets it’… and can help you ‘get it’, too!”

Philip F. Harris - Talk Show Host

Debi Silber's Coaching
5.0
2016-04-07T23:05:00+00:00

Philip F. Harris - Talk Show Host

“Debi Silber is one of those rare leaders that can truly guide you into a healthier and happier life! Armed with the tools of life experience, technical skills and an enthusiasm that is inspiring, Debi can help turn your life around, even in times that challenge the best in all of us. Debi ‘gets it’… and can help you ‘get it’, too!”

Guy T. Wehman

“Debi Silber is the consummate guest; Articulate, Vibrant, Intelligent and exhibits the “MOJO” that can be heard and felt over the air waves, whether broadcast or streaming. Her desire to address every question or comment shows that ‘personal’ touch. I wish every guest and interview had Debi’s energy. Thanks Debi for the special touch you innately have and thanks for good and compelling radio! Let’s do it again!”

-Guy T. Wehman, Executive Producer and Host of Nightbeat Radio. www.nightbeatradio.com

Debi Silber's Coaching
5.0
2016-04-07T23:05:21+00:00

-Guy T. Wehman, Executive Producer and Host of Nightbeat Radio. www.nightbeatradio.com

“Debi Silber is the consummate guest; Articulate, Vibrant, Intelligent and exhibits the “MOJO” that can be heard and felt over the air waves, whether broadcast or streaming. Her desire to address every question or comment shows that ‘personal’ touch. I wish every guest and interview had Debi’s energy. Thanks Debi for the special touch you innately have and thanks for good and compelling radio! Let’s do it again!”

Sasha Ottey

“Debi Silber was a great person to interview because she is genuinely knowledgeable and enthusiastic about the work that she does. She puts her insights into plain language and gives explanations through wonderful anecdotal analogies. It was a pleasure learning from Debi, and I look forward to working with her again in the future.”

Sasha Ottey, President & CEO PCOS Challenge, Inc.

Debi Silber's Coaching
5.0
2016-04-07T23:05:55+00:00

Sasha Ottey, President & CEO PCOS Challenge, Inc.

“Debi Silber was a great person to interview because she is genuinely knowledgeable and enthusiastic about the work that she does. She puts her insights into plain language and gives explanations through wonderful anecdotal analogies. It was a pleasure learning from Debi, and I look forward to working with her again in the future.”

Shelley MacDonald Beaulieu

“Debi was fabulous! She was warm, funny, full of energy AND she shared real ideas that my listeners could actually put into use right away.”

Shelley MacDonald Beaulieu, Owner & Head Tomato www.OneRoastVegetable.com

Debi Silber's Coaching
5.0
2016-04-07T23:06:12+00:00

Shelley MacDonald Beaulieu, Owner & Head Tomato www.OneRoastVegetable.com

“Debi was fabulous! She was warm, funny, full of energy AND she shared real ideas that my listeners could actually put into use right away.”

Casey Acevedo

“Thank you so much for coming on ‘Your Time with Kim Iverson.’ Kim and our listeners very much enjoyed your time on the show, and we really appreciate you making time in your schedule for us."

Casey Acevedo, Executive Producer- WZPL Indianapolis-Your Time with Kim Iverson

Debi Silber's Coaching
5.0
2016-04-07T23:06:38+00:00

Casey Acevedo, Executive Producer- WZPL Indianapolis-Your Time with Kim Iverson

“Thank you so much for coming on ‘Your Time with Kim Iverson.’ Kim and our listeners very much enjoyed your time on the show, and we really appreciate you making time in your schedule for us."

Dr. Mollie Marti

“What a brilliant idea…ramping up your mojo, a bite-sized piece at a time. And Debi Silber is the coach to deliver it. The time is now for a no excuse approach to tapping your mojo to design your best business and life!”

Dr. Mollie Marti -  Author, The 12 Factors of Business Success and Founder of Best Life Design

Debi Silber's Coaching
5.0
2016-04-07T23:07:05+00:00

Dr. Mollie Marti -  Author, The 12 Factors of Business Success and Founder of Best Life Design

“What a brilliant idea…ramping up your mojo, a bite-sized piece at a time. And Debi Silber is the coach to deliver it. The time is now for a no excuse approach to tapping your mojo to design your best business and life!”

Roe Melnicove

“I would not hesitate recommending anyone to Debi for weight management, and/or health enhancement. She has also been successful in helping her clients achieve their fitness goals. I am also impressed by how Debi uses on-line social media to motivate her followers as well as with her in person presentations. She has a way of getting people excited to get healthy and fit.”

Roe Melnicove, National Marketing Director, Juice Plus+

Debi Silber's Coaching
5.0
2016-04-07T23:07:32+00:00

Roe Melnicove, National Marketing Director, Juice Plus+

“I would not hesitate recommending anyone to Debi for weight management, and/or health enhancement. She has also been successful in helping her clients achieve their fitness goals. I am also impressed by how Debi uses on-line social media to motivate her followers as well as with her in person presentations. She has a way of getting people excited to get healthy and fit.”

Susan Liddy

“Thank you so much for your participation in the telesummit. You shared really great information that I KNOW will benefit our listeners!”

Susan Liddy, MA, PCC, CPCC

Debi Silber's Coaching
5.0
2016-04-07T23:08:09+00:00

Susan Liddy, MA, PCC, CPCC

“Thank you so much for your participation in the telesummit. You shared really great information that I KNOW will benefit our listeners!”

Carine

“Debi’s credentials are impressive: a Registered Dietitian, certified Personal Trainer, Whole Health Coach, lifestyle expert who specializes in moms-of which she is one. Debi even has her own brood of 4 kids and 4 dogs! I love that Debi encourages us to decide what our goals and needs are-not tell us to do. After all, everyone has different agendas and areas that we wish to improve and think we should work on.”

Carine, California

Debi Silber's Coaching
2016-04-07T23:08:37+00:00

Carine, California

“Debi’s credentials are impressive: a Registered Dietitian, certified Personal Trainer, Whole Health Coach, lifestyle expert who specializes in moms-of which she is one. Debi even has her own brood of 4 kids and 4 dogs! I love that Debi encourages us to decide what our goals and needs are-not tell us to do. After all, everyone has different agendas and areas that we wish to improve and think we should work on.”

Katrina Sawa

“Debi is out of this world energetic, motivating and has inspired me to truly be my best self. She inspires me to make sure I eat right, exercise (and enjoy it!) and live a healthier lifestyle. I’ve sat and eaten with her too at events and she’s not one of those experts who judge you or make you feel bad for grabbing for that roll either which is nice; I’m not a big fan of feeling guilty about making a bad choice here or there….although she can be strict when push comes to shove which I really need. With Debi on your side, you will only want to strive to be your best, healthy self; I highly recommend consulting with her to see how she can help you ‘GET YOUR MOJO BACK!’”

Katrina Sawa, The JumpStart Your Biz Coach, Sacramento, CA www.JumpStartYourMarketing.com

Debi Silber's Coaching
5.0
2016-04-07T23:09:01+00:00

Katrina Sawa, The JumpStart Your Biz Coach, Sacramento, CA www.JumpStartYourMarketing.com

“Debi is out of this world energetic, motivating and has inspired me to truly be my best self. She inspires me to make sure I eat right, exercise (and enjoy it!) and live a healthier lifestyle. I’ve sat and eaten with her too at events and she’s not one of those experts who judge you or make you feel bad for grabbing for that roll either which is nice; I’m not a big fan of feeling guilty about making a bad choice here or there….although she can be strict when push comes to shove which I really need. With Debi on your side, you will only want to strive to be your best, healthy self; I highly recommend consulting with her to see how she can help you ‘GET YOUR MOJO BACK!’”

Patricia

“Debi totally rekindled my desire to get back to work on me. In a very gentle, kind and humorous way, Debi helped me to remember to take care of myself. She also has some really sound advice on problems that we face with our bodies that doctors don’t always tell you about.”

Patricia, Colorado

Debi Silber's Coaching
5.0
2016-04-07T23:09:20+00:00

Patricia, Colorado

“Debi totally rekindled my desire to get back to work on me. In a very gentle, kind and humorous way, Debi helped me to remember to take care of myself. She also has some really sound advice on problems that we face with our bodies that doctors don’t always tell you about.”

Lynn

“Debi has guided me towards believing in myself again and with her support she has motivated me to resolve inner conflict so that I can find happiness and clarity. Debi’s kind nature and upbeat personality allow me to feel comfortable and trusting that she will help me become the person that I want to be and to live the life I desire.”

Lynn, New York

Debi Silber's Coaching
5.0
2016-04-07T23:09:47+00:00

Lynn, New York

“Debi has guided me towards believing in myself again and with her support she has motivated me to resolve inner conflict so that I can find happiness and clarity. Debi’s kind nature and upbeat personality allow me to feel comfortable and trusting that she will help me become the person that I want to be and to live the life I desire.”

Laura S,

“I don’t know how she did it! I hated exercise. I never liked using weights, I never liked to sweat and I’d always come up with excuses to put off exercising. I don’t know what she did but Debi would just start each session with her upbeat, friendly and motivating style and before I knew it, our session was over and I felt great! I wanted to hate her…but I couldn’t!”

Laura S, New York

Debi Silber's Coaching
5.0
2016-04-07T23:10:11+00:00

Laura S, New York

“I don’t know how she did it! I hated exercise. I never liked using weights, I never liked to sweat and I’d always come up with excuses to put off exercising. I don’t know what she did but Debi would just start each session with her upbeat, friendly and motivating style and before I knew it, our session was over and I felt great! I wanted to hate her…but I couldn’t!”

"I owe Debi a big thank you. I went through an extremely difficult situation with my husband. After a year of counseling with no help I was tired of feeling weighted down, I knew I needed something more to help me become the best me and mother for my kids, and that’s when I found Debi. From our first session I left feeling the best I have felt in months. Debi has not only opened me up to eating clean and exercising, she has taught me how to change my thought process from negative to positive and go after my goals without letting my self-doubt getting in the way from succeeding. Debi has had a tremendous impact on my life, on some of the tough days I still hear Debi’s words and they still guide me to become the Ultimate me! I can’t thank you enough, I truly don’t know where I would be had I not met you."
-Jennifer, NY
Debi Silber's Coaching
5.0
2016-04-29T18:10:10+00:00
"I owe Debi a big thank you. I went through an extremely difficult situation with my husband. After a year of counseling with no help I was tired of feeling weighted down, I knew I needed something more to help me become the best me and mother for my kids, and that’s when I found Debi. From our first session I left feeling the best I have felt in months. Debi has not only opened me up to eating clean and exercising, she has taught me how to change my thought process from negative to positive and go after my goals without letting my self-doubt getting in the way from succeeding. Debi has had a tremendous impact on my life, on some of the tough days I still hear Debi’s words and they still guide me to become the Ultimate me! I can’t thank you enough, I truly don’t know where I would be had I not met you." -Jennifer, NY

Thank you so much for making such an impact on my life is such a short amount of time. For the first time in as long as I can remember, I feel like I am starting to see a way out of the deep hole that I have fallen into for the last several decades of my life. I have felt as if I can finally see a glimpse of sky from that deep hole.

 For as long as I can remember I have never felt "good enough" based on the image I have of myself......and this not feeling "good enough" has always been centered on the fact that I am fat. The poor body image I have had has been a weight (no pun intended!) that I have carried with me forever.  It has infiltrated every single aspect of my life and has profoundly affected my ability to live and enjoy things with my husband, children, friends, etc.  

 These feeling of inadequacy are so deep and intertwined with my body image.....and I have no idea how this started or occurred. I have been on diets for as long as I can remember.......literally..........and I go up and down, up and down......and my mood was up and down and up and down too as my weight goes up and down.  Recently, I had just given up and I was spiraling down into a deep depression despite all of the wonderful blessings that I have in my life because I simply did not know what to do anymore.  So, this is just a note of thank you for caring and for helping me.  You have already affected me so much.” – Alissa, WI
Debi Silber's Coaching
5.0
2016-05-05T11:26:27+00:00
“Thank you so much for making such an impact on my life is such a short amount of time. For the first time in as long as I can remember, I feel like I am starting to see a way out of the deep hole that I have fallen into for the last several decades of my life. I have felt as if I can finally see a glimpse of sky from that deep hole.  For as long as I can remember I have never felt "good enough" based on the image I have of myself......and this not feeling "good enough" has always been centered on the fact that I am fat. The poor body image I have had has been a weight (no pun intended!) that I have carried with me forever.  It has infiltrated every single aspect of my life and has profoundly affected my ability to live and enjoy things with my husband, children, friends, etc.    These feeling of inadequacy are so deep and intertwined with my body image.....and I have no idea how this started or occurred. I have been on diets for as long as I can remember.......literally..........and I go up and down, up and down......and my mood was up and down and up and down too as my weight goes up and down.  Recently, I had just given up and I was spiraling down into a deep depression despite all of the wonderful blessings that I have in my life because I simply did not know what to do anymore.  So, this is just a note of thank you for caring and for helping me.  You have already affected me so much.” – Alissa, WI

"Thank you so much for today’s session. I really appreciate you so candidly sharing your story with me. It was very helpful to me- you are definitely an inspiration. You have overcome so much and you provide so much help to others.
So, again, thank you. I will forever be grateful to you for helping change my life.
I still have a long way to go but I feel I am slowly making progress with your help. I have never thought of things the way that you have helped me think of them and have helped me get to the root of my issues.
You have helped me see how powerful the mind can be – and be both an extremely negative influence or a positive influence- depending on how it is working.
I look forward to that day when I don’t feel this pain, body-hate, unhappiness, and isolation any longer and can live my life to the fullest. “ -Amy, RI
Debi Silber's Coaching
5.0
2016-06-15T13:05:29+00:00
"Thank you so much for today’s session. I really appreciate you so candidly sharing your story with me. It was very helpful to me- you are definitely an inspiration. You have overcome so much and you provide so much help to others. So, again, thank you. I will forever be grateful to you for helping change my life. I still have a long way to go but I feel I am slowly making progress with your help. I have never thought of things the way that you have helped me think of them and have helped me get to the root of my issues. You have helped me see how powerful the mind can be – and be both an extremely negative influence or a positive influence- depending on how it is working. I look forward to that day when I don’t feel this pain, body-hate, unhappiness, and isolation any longer and can live my life to the fullest. “ -Amy, RI

“My time with Debi has made a huge difference in my health and quality of life. I am almost off my medication for fibromyalgia. I had been on it for 4 years. I am so glad I met Debi. In addition to health, she has also been a mentor for me on my new business. Her attitude has been so supportive in helping me create a business that works for me and my style. I'm definitely peaceful, happy and loving my life!” -Karen, MA
Debi Silber's Coaching
2016-07-25T22:08:49+00:00
“My time with Debi has made a huge difference in my health and quality of life. I am almost off my medication for fibromyalgia. I had been on it for 4 years. I am so glad I met Debi. In addition to health, she has also been a mentor for me on my new business. Her attitude has been so supportive in helping me create a business that works for me and my style. I'm definitely peaceful, happy and loving my life!” -Karen, MA

"For me, Debi Silber = Accountable Action

When I reached out to Debi, I needed to create action steps toward my goals, and fast. Debi was amazingly efficient with our time together. No nonsense! Which is exactly what I needed. There is no way I would have accomplished so much progress, in such a short time, if I were not working with Debi! Which is why, I continue to work with Debi, because I know she can help me push through, to the next level and reach my ultimate goals! She is worth every penny!" - Stacey McCarthy
Debi Silber's Coaching
5.0
2016-11-08T09:58:59+00:00
"For me, Debi Silber = Accountable Action When I reached out to Debi, I needed to create action steps toward my goals, and fast. Debi was amazingly efficient with our time together. No nonsense! Which is exactly what I needed. There is no way I would have accomplished so much progress, in such a short time, if I were not working with Debi! Which is why, I continue to work with Debi, because I know she can help me push through, to the next level and reach my ultimate goals! She is worth every penny!" - Stacey McCarthy

I can't even find the words to properly describe how instrumental you have been in helping me change my life.
When I came to you I felt broken and defeated. I wanted to change my life, I just didn't know how or where to start. With your help I created Debra 2.0, the new and improved version of myself that I always dreamed I could be.
For those who feel lost, beaten down or in despair, they owe it to themselves to call you. I'm so glad I did! - Debra 2.0
Debi Silber's Coaching
5.0
2017-03-06T10:43:22+00:00
I can't even find the words to properly describe how instrumental you have been in helping me change my life. When I came to you I felt broken and defeated. I wanted to change my life, I just didn't know how or where to start. With your help I created Debra 2.0, the new and improved version of myself that I always dreamed I could be. For those who feel lost, beaten down or in despair, they owe it to themselves to call you. I'm so glad I did! - Debra 2.0

Kelly

"I started working with Debi three months ago and what I realized is that I had the ingredients and she had the recipe! For years, I knew deep inside that I wanted to have my own business. However I didn't know what business to run and I was too scared to take the risk. After reviewing my history, she made me recognize that I was always the "executor" for other people's businesses (professionally and personally). I was always the forefront of helping others and they relied on me. Debi made me realize that it was time for ME to be in the forefront. It was time for ME to execute my own business. Anytime I had a little bit of doubt, she would help dissolve it! Anytime I said to her that I didn't have the content, we figured out how to develop the content. Together, we developed a plan, the steps and the strategy. Her coaching and guidance was invaluable. Fast forward to today, my business model, program and ecommerce site has been in development and ready to launch soon! We did this while I had a full time job which made it more challenging but doable. I feel as if I went from 10 mph to 90 mph! They say that when you want to master at something, learn from the best. Hands down.... Debi Silber is the BEST!"
- Kelly, NY
Debi Silber's Coaching
5.0
2017-06-26T19:16:35+00:00
"I started working with Debi three months ago and what I realized is that I had the ingredients and she had the recipe! For years, I knew deep inside that I wanted to have my own business. However I didn't know what business to run and I was too scared to take the risk. After reviewing my history, she made me recognize that I was always the "executor" for other people's businesses (professionally and personally). I was always the forefront of helping others and they relied on me. Debi made me realize that it was time for ME to be in the forefront. It was time for ME to execute my own business. Anytime I had a little bit of doubt, she would help dissolve it! Anytime I said to her that I didn't have the content, we figured out how to develop the content. Together, we developed a plan, the steps and the strategy. Her coaching and guidance was invaluable. Fast forward to today, my business model, program and ecommerce site has been in development and ready to launch soon! We did this while I had a full time job which made it more challenging but doable. I feel as if I went from 10 mph to 90 mph! They say that when you want to master at something, learn from the best. Hands down.... Debi Silber is the BEST!" - Kelly, NY

Newsday

“Silber, a registered dietitian and personal trainer, is all about making changes in small steps. Her book, and related website www.DebiSilber.com, emphasizes working on just one behavior weekly from just one of her six-part approaches to fitness – a challenge that even overwhelmed moms, her target audience, probably could handle. (Silber has four kids of her own.) THE SCOOP Her common-sense advice jibes with accepted practices (keeping a food diary, eating from all food groups and exercising more, for example). But she also covers elements that aren’t part of standard diet/fitness books: stress control, “emotional fitness” – even “relationship fitness.” (One chapter is “What Negative Relationships Do to Your Body.”) THE BOTTOM LINE From advice on helping your kids stay slim to dealing with “your inner bully,” Silber could help you get your mojo back – one step at a time.”

Newsday, The Long Island and New York City News Source

Debi Silber's Coaching
2016-04-07T23:22:16+00:00

Newsday, The Long Island and New York City News Source

“Silber, a registered dietitian and personal trainer, is all about making changes in small steps. Her book, and related website www.DebiSilber.com, emphasizes working on just one behavior weekly from just one of her six-part approaches to fitness – a challenge that even overwhelmed moms, her target audience, probably could handle. (Silber has four kids of her own.) THE SCOOP Her common-sense advice jibes with accepted practices (keeping a food diary, eating from all food groups and exercising more, for example). But she also covers elements that aren’t part of standard diet/fitness books: stress control, “emotional fitness” – even “relationship fitness.” (One chapter is “What Negative Relationships Do to Your Body.”) THE BOTTOM LINE From advice on helping your kids stay slim to dealing with “your inner bully,” Silber could help you get your mojo back – one step at a time.”
4.0
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